Nutmeg from Indonesia

If we talk about its history, nutmeg is supposed to exist since the first century. However, the world started knowing about the spice in 7th century after Arabs introduced the spice to Europe. After that, the Portuguese visited Banda Islands in the late 14th century and started trading it. Finally, the trade was taken over by the English who later introduced it to several other countries that include India, Sri Lanka, Penang, Singapore, and the West Indies. Since then, the spice has made itself among the essential ingredients in many households. Nutmeg is popular for its significant health benefits that include: For more information, contact us, visit: